Feeds:
Posts
Comments

Archive for June, 2011

Last night I delivered a seminar called “Get noticed, known and connected” to the Raleigh Jaycees.  This topic can take many directions, we included points from my handout and specific questions and challenges of the group. Through our lively discussion, here is some of what was shared:

  • The importance of clarifying who you are known as – or how you would like to be known.
  • Learning who to reach out to in order to further your career in your current organization, recruit new members for a professional organization, search for new career opportunities
  • Defining your image, both personal style and how you present yourself through social media
  • Where to meet people to create new connections
  • How to start a conversation with someone at a networking event
  • How to approach someone for an informational interview
I love delivering seminars on topics such as these because each time it is different based on the audience’s questions and needs!
Advertisements

Read Full Post »

Building Confidence was the topic of a seminar I delivered last week.  I thought it would be great to share some of the thoughts and comments that the audience shared during the seminar:

When I asked what Confidence sounds like they shared:

  • a strong and clear voice
  • stating ideas without second guessing yourself
  • speaking up – having a voice
When I asked what Confidence looks like they shared:
  • eye contact
  • a smile
  • standing tall and straight
When I asked what Confidence is like inside our heads/thoughts they shared:
  • focused
  • positive self talk (not the absence of negative self talk, that’s still there sometimes)
  • listening to others
Confidence is having trust and faith in yourself and others.  Confidence is having the courage to take a risk when there is a goal you are reaching for.
I left the audience with a final question:
What if you were to act AS IF you are confident in every situation?  
  • Acting ‘as if’ means you are choosing to sound confident by the words you are choosing and how you are speaking (out loud and to yourself)
  • Acting ‘as if’ means choosing to look confident by smiling and paying attention to how you carry yourself in the world
What are your thoughts on building confidence?

Read Full Post »

One of my favorite things to do is capture nature in photographs.  It’s easier than ever with my iphone since I am never without a camera.  I wanted to share some of the photos I’ve taken recently in my yard and gardens/parks in my community:

Tree in Hemlock Bluffs, Cary

Strawberry picking in Apex

Rose from my garden

I am in awe of the colors, textures and shapes in nature.    When I see the incredible beauty, it often takes my breath away.    The beauty in nature inspires me to paint and create, it fills me up!

Read Full Post »